Blue Cheese Soufflé

A few months ago, Tommy and I were browsing the aisles of Costco on a Sunday afternoon with plans to make pizza for dinner that night. The problem with “browsing” at Costco is that you inevitably get sucked into buying all the amazing things that you absolutely don’t need.Continue reading →

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Shrimp and Grits

Shrimp and Grits

Do you ever look in your fridge and determine that nothing you have is suitable for dinner? I am pretty meticulous about meal planning and so I organize my grocery lists and trips according to what I have on the menu in the upcoming week. But sometimes, my best planning efforts get wasted. Such was the case yesterday, when I decided that I was in the mood for some southern flavor in the form of shrimp and grits, but hadn’t planned for it.Continue reading →

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Want to Boost Your Metabolism? Here are a Few Ways you Can

Boost Your Metabolism

When we are younger, some individuals may enjoy the benefits of being able to eat as much as they want without gaining excess weight. Why is that? Part of it has to do with that person’s metabolism; the better it is, the easier it is for foods to be digested and excess calories to be burned throughout the day.  As we get older, however, that  metabolism may begin to diminish. Luckily, regardless of age, there are many scientifically proven ways to boost one’s metabolism and in turn burn fat efficiently.Continue reading →

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Ways to Go Organic without Spending a Fortune

Go Organic

Switching your diet to one that is all organic can have many positive effects on your overall wellbeing. However, the reason why so many people don’t do this is because they have the impression that organic foods are too expensive. Though it is true that certain organic foods are a bit more costly, the following are a few tricks and tips on maintaining an organic diet while on a budget.Continue reading →

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